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Carbohydrate Counts

Boris, Lunch Menus, September 14 - September 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Sep 15 Serving Size Fiber Carbohydrates

Pepperoni Pizza Pocket

1 EACH

3 grams

31 grams

Vegetable Dumplings

6 EACH

4 grams

33 grams

Mixed Vegetables

1 1/2 cup

4 grams

13 grams

Chili Lime Carrots

1 bag

2 grams

7 grams

Fresh Fruit

1 EACH

No data available

No data available

Rice Krispies Treat

1 EACH

1 gram

30 grams

1% White Milk

1 cup

0 grams

16 grams

Chocolate Milk

1 cups

0 grams

20 grams

Teriyaki Sauce

1 Tbsp

0 grams

6 grams

Tuesday Sep 16 Serving Size Fiber Carbohydrates

Cheeseburger

1 EACH

0 grams

31 grams

Spicy Black Bean Burger

1 each

8 grams

46 grams

Tater Barrels

8 EACH

2 grams

16 grams

Burger Pack

1 EACH

1 gram

3 grams

Apples, Sliced

1 bag

1 gram

7 grams

1% White Milk

1 cup

0 grams

16 grams

Chocolate Milk

1 cups

0 grams

20 grams

Ketchup

2 each

0 grams

5 grams

Mustard

1 each

0 grams

0 grams

Wednesday Sep 17 Serving Size Fiber Carbohydrates

Chicken Tamale

1 EACH

4 grams

31 grams

Tortilla Chips

2 oz

4 grams

38 grams

Cheese Sauce

2 fl oz

0 grams

2 grams

Refried Beans

0.5 cup

5 grams

17 grams

Salsa Cup

1 EACH

1 gram

5 grams

Fresh Cantaloupe

3 oz

1 gram

7 grams

1% White Milk

1 cup

0 grams

16 grams

Chocolate Milk

1 cups

0 grams

20 grams

Thursday Sep 18 Serving Size Fiber Carbohydrates

Chicken Fajita Bacon Ranch Wrap

1 each

3 grams

35 grams

4-Cheese Pizza Slice

1 EACH

1 gram

37 grams

Chili Lime Carrots

1 bag

2 grams

7 grams

Cucumber Slices

1 each

0 grams

3 grams

Fruit Cup- Assorted Variety

1 1each

No data available

No data available

1% White Milk

1 cup

0 grams

16 grams

Chocolate Milk

1 cups

0 grams

20 grams

Friday Sep 19 Serving Size Fiber Carbohydrates

Nashville HOT Chicken Nuggets

1E+1 each

2 grams

15 grams

Creamy Mac-n-Cheese

6 oz

2 grams

28 grams

Mixed Vegetables

1 1/2 cup

4 grams

13 grams

Broccoli, steamed

0.5 cup

2 grams

2 grams

Banana - Medium

1 EACH

3 grams

27 grams

Goldfish Crackers

1 pkg

1 gram

14 grams

1% White Milk

1 cup

0 grams

16 grams

Chocolate Milk

1 cups

0 grams

20 grams

Ketchup

2 each

0 grams

5 grams

Ranch

1 fl oz

0 grams

2 grams

Vegetables Variety Serving Size Fiber Carbohydrates

Baby Carrots

1 bag

2 grams

6 grams

Baked Beans

0.5 cup

9 grams

30 grams

Broccoli, steamed

0.5 cup

2 grams

2 grams

Broccoli, fresh florets

0.5 cup

0 grams

3 grams

Burger Pack

1 EACH

1 gram

3 grams

Carrots, steamed

1 1/2 cup

3 grams

7 grams

Celery Sticks

1 pkg

1 gram

3 grams

Chili Beans

0.5 cups

5 grams

22 grams

Chili Lime Carrots

1 bag

2 grams

7 grams

Corn, steamed

0.5 cups

1 gram

14 grams

Cucumber Slices

1 each

0 grams

3 grams

Green Beans

0.5 cups

1 gram

3 grams

Hash Browns

2 each

2 grams

28 grams

Marinara Sauce

2 oz

1 gram

6 grams

Mashed Potatoes

0.5 cups

1 gram

16 grams

Mixed Vegetables

1 1/2 cup

4 grams

13 grams

Paradise Punch Veggie Juice

1 EACH

0 grams

15 grams

Pinto Beans

0.5 cup

6 grams

19 grams

Potato Stix

0.5 cups

2 grams

21 grams

Refried Beans

0.5 cup

5 grams

17 grams

Salsa

0.25 cups

1 gram

4 grams

Side Salad

1 each

3 grams

6 grams

Tater Barrels

8 EACH

2 grams

16 grams

Vegetarian Beans

0.5 cup

5 grams

19 grams

Zesty Ranch Carrots

1 bag

2 grams

7 grams

Fruit Variety Serving Size Fiber Carbohydrates

Apple, Fresh

1 EACH

2 grams

14 grams

Apples, Sliced

1 bag

1 gram

7 grams

Applesauce Cup

1 each

1 gram

14 grams

Banana - Small

1 each

2 grams

19 grams

Blue Raspberry/Lemon Sidekick

1 EACH

0 grams

22 grams

Blueberries

0.5 cup

2 grams

12 grams

California Raisins

1 box

2 grams

34 grams

Cherry Craisins

1 EACH

2 grams

27 grams

Diced Pears

1 1/2cup

1 gram

15 grams

Diced Peaches

1 1/2cup

1 gram

14 grams

Fresh Cantaloupe

3 oz

1 gram

7 grams

Fresh Fruit Cup

1 cup

2 grams

19 grams

Fresh Watermelon

3 oz

0 grams

6 grams

Grapes

1 bag

1 gram

15 grams

Mixed Berries

1 1/2 cup

3 grams

9 grams

Locally Grown - Mandarin Oranges

1 each

2 grams

14 grams

Mixed Berry Fruit Cup

1 EACH

2 grams

20 grams

Mixed Berry Fruit Pop

1 each

2 grams

18 grams

Mixed Fruit

0.5 cups

1 gram

15 grams

Nectarine, Fresh

1 each

2 grams

14 grams

Orange Wedges

1 1/2 cup

3 grams

17 grams

Peach, Fresh

1 each

2 grams

15 grams

Peach Fruit Cup

1 each

2 grams

21 grams

Peach Fruit Pop

1 each

2 grams

21 grams

Pear, Fresh Medium

1 EACH

6 grams

28 grams

Pineapple Tidbits

0.5 cups

1 gram

11 grams

Strawberries

0.5 cup

2 grams

7 grams

Strawberry Applesauce Cup

1 EACH

1 gram

14 grams

Strawberry Blueberry Mix

3 oz

3 grams

12 grams

Strawberry Craisins

1 EACH

2 grams

27 grams

Strawberry Cup

1 each

2 grams

21 grams

Strawberry Fruit Pop

1 each

2 grams

19 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

1% White Milk

1 cup

0 grams

16 grams

Chocolate Milk

1 cups

0 grams

20 grams

Condiments - Variety Serving Size Fiber Carbohydrates

BBQ Sauce

1 each

0 grams

10 grams

Italian Dressing

1 EACH

0 grams

4 grams

Ketchup

2 each

0 grams

5 grams

Mayonnaise Pkt

1 each

0 grams

1 gram

Mustard

1 each

0 grams

0 grams

Taco Sauce

1 each

0 grams

1 gram

Tajin

1 EACH

0 grams

0 grams

Tapatio

1 pkt

0 grams

0 grams

Teriyaki Sauce

1 Tbsp

0 grams

6 grams

Ranch

1 fl oz

0 grams

2 grams

This document was downloaded on April 26th, 2026 and includes information about foods that were scheduled to be served September 14 - September 20. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call the manager of your dining location.